Robin Teply v20:00/r...8 SkiErg
14,043m
Meters
1:00:00.0
Time
2:08.1
Pace
887
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,043m |
| Overall Time | 1:00:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 46 |
| Stroke Count | 2768 |
| Drag Factor | 93 |
September 23, 2018 20:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,043m | 2:08.1 | 166 | 871 | 46 | 138 |
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 47 | 113 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 48 | 152 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 43 | 135 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 53 | 155 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 42 | 135 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 53 | 159 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 41 | 136 |
| 16:00.0 | 3,347m | 2:23.4 | 119 | 708 | 43 | 119 |
| r0m |
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Workout Graph
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