Robin Teply v10:00/r...3 SkiErg
5,669m
Meters
25:00.0
Time
2:12.2
Pace
346
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,669m |
| Overall Time | 25:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 48 |
| Stroke Count | 1188 |
| Drag Factor | 99 |
September 25, 2018 21:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,669m | 2:12.2 | 151 | 820 | 48 | 123 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 50 | 111 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 52 | 144 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 43 | 114 |
| r0m |
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Workout Graph
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VOxBoost9@311W = 147