Robin Teply v12:00/r...12 SkiErg
14,602m
Meters
1:02:00.0
Time
2:07.3
Pace
930
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,602m |
| Overall Time | 1:02:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 48 |
| Stroke Count | 2916 |
| Drag Factor | 109 |
September 26, 2018 11:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 14,602m | 2:07.3 | 169 | 882 | 48 | 145 |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 51 | 125 |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 56 | 153 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 43 | 144 |
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 59 | 162 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 40 | 142 |
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 59 | 164 |
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 41 | 141 |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 50 | 155 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 40 | 140 |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 53 | 156 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 46 | 144 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 45 | 118 |
| r0m |
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Workout Graph
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