Robin Teply v20:00/r...7 SkiErg
18,678m
Meters
1:20:00.0
Time
2:08.4
Pace
1176
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,678m |
| Overall Time | 1:20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 44 |
| Stroke Count | 3666 |
| Drag Factor | 112 |
September 28, 2018 11:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,678m | 2:08.4 | 165 | 867 | 44 | 136 |
| 20:00.0 | 4,570m | 2:11.2 | 155 | 832 | 50 | 125 |
| 8:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 50 | 153 |
| 7:00.0 | 1,436m | 2:26.2 | 112 | 685 | 36 | 142 |
| 8:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 52 | 155 |
| 7:00.0 | 1,606m | 2:10.7 | 157 | 838 | 41 | 138 |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 47 | 121 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 38 | 119 |
| r0m |
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Workout Graph
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