Robin Teply v10:00/r...3 SkiErg
7,346m
Meters
30:00.0
Time
2:02.5
Pace
480
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,346m |
| Overall Time | 30:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 42 |
| Stroke Count | 1283 |
| Drag Factor | 96 |
October 06, 2018 10:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 42 | 138 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 41 | 129 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 46 | 152 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 41 | 133 |
| r0m |
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Workout Graph
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