Robin Teply v10:00/r...8 SkiErg
10,287m
Meters
42:02.6
Time
2:02.6
Pace
656
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,287m |
| Overall Time | 42:02.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 42 |
| Stroke Count | 1829 |
| Drag Factor | 121 |
October 09, 2018 11:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.6 | 10,287m | 2:02.6 | 190 | 953 | 42 | 140 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 40 | 123 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 49 | 154 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 40 | 133 |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 49 | 156 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 38 | 136 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 51 | 157 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 39 | 138 |
| 2:02.6 | 429m | 2:22.8 | 120 | 712 | 37 | 129 |
| r0m |
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Workout Graph
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VOxBoost3@324W + 163