Robin Teply v10:00/r...12 SkiErg
14,472
Meters
1:00:00.0
Time
2:04.3
Pace
943
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,472 |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 44 |
| Stroke Count | 2615 |
| Drag Factor | 126 |
October 10, 2018 11:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,472 | 2:04.3 | 182 | 943 | 44 | 143 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 804 | 43 | 112 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 46 | 148 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 47 | 151 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 48 | 152 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 48 | 152 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 38 | 141 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 48 | 155 |
| 5:00.0 | 982 | 2:32.7 | 98 | 696 | 35 | 133 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 48 | 154 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 42 | 144 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 49 | 153 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 37 | 127 |
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Workout Graph
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