Robin Teply v10:00/r...12 SkiErg
14,472m
Meters
1:00:00.0
Time
2:04.3
Pace
943
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,472m |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 44 |
| Stroke Count | 2615 |
| Drag Factor | 126 |
October 10, 2018 11:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,472m | 2:04.3 | 182 | 926 | 44 | 143 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 43 | 112 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 46 | 148 |
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 47 | 151 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 48 | 152 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 48 | 152 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 141 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 48 | 155 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 35 | 133 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 48 | 154 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 42 | 144 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 49 | 153 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 37 | 127 |
| r0m |
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Workout Graph
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