Robin Teply v10:00/r...7 SkiErg
14,183m
Meters
1:00:00.0
Time
2:06.9
Pace
912
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,183m |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 43 |
| Stroke Count | 2533 |
| Drag Factor | 112 |
October 11, 2018 11:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,183m | 2:06.9 | 171 | 889 | 43 | 139 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 40 | 114 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 45 | 146 |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 46 | 151 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 46 | 153 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 40 | 143 |
| 15:00.0 | 3,862m | 1:56.5 | 221 | 1061 | 45 | 147 |
| 15:00.0 | 3,226m | 2:19.4 | 129 | 743 | 40 | 123 |
| r0m |
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Workout Graph
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