Robin Teply v10:00/r...3 SkiErg
7,199m
Meters
30:00.0
Time
2:05.0
Pace
462
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,199m |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 44 |
| Stroke Count | 1338 |
| Drag Factor | 91 |
October 12, 2018 11:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,199m | 2:05.0 | 179 | 916 | 44 | 137 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 43 | 127 |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 49 | 156 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 41 | 130 |
| r0m |
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Workout Graph
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