Robin Teply v20:00/r...8 SkiErg
13,935m
Meters
1:00:00.0
Time
2:09.1
Pace
886
Calories
137
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,935m |
Overall Time | 1:00:00.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 44 |
Stroke Count | 2644 |
Drag Factor | 99 |
October 13, 2018 11:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,935m | 2:09.1 | 162 | 858 | 44 | 137 |
20:00.0 | 4,281m | 2:20.1 | 127 | 737 | 45 | 114 |
5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 53 | 151 |
3:00.0 | 698m | 2:08.9 | 163 | 861 | 40 | 134 |
5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 51 | 154 |
3:00.0 | 693m | 2:09.8 | 160 | 849 | 37 | 137 |
5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 54 | 156 |
3:00.0 | 697m | 2:09.1 | 163 | 859 | 39 | 138 |
16:00.0 | 3,484m | 2:17.7 | 134 | 760 | 38 | 118 |
r0m |
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Workout Graph
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VOxBoost7@324W - 157