Robin Teply v10:00/r...3 SkiErg
5,971m
Meters
25:00.0
Time
2:05.6
Pace
379
Calories
132
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,971m |
Overall Time | 25:00.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 44 |
Stroke Count | 1086 |
Drag Factor | 109 |
October 15, 2018 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,971m | 2:05.6 | 177 | 907 | 44 | 132 |
10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 46 | 119 |
5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 48 | 151 |
10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 39 | 126 |
r0m |
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Workout Graph
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VOxBoost9@324W - 156