Robin Teply v20:00/r...4 SkiErg
9,521m
Meters
40:00.0
Time
2:06.0
Pace
606
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,521m |
| Overall Time | 40:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 47 |
| Stroke Count | 1836 |
| Drag Factor | 91 |
October 18, 2018 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,521m | 2:06.0 | 175 | 901 | 47 | 134 |
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 47 | 126 |
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 58 | 157 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 46 | 133 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 38 | 122 |
| r0m |
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Workout Graph
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