Robin Teply v10:00/r...3 SkiErg
5,925m
Meters
25:00.0
Time
2:06.5
Pace
375
Calories
128
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,925m |
Overall Time | 25:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 46 |
Stroke Count | 1124 |
Drag Factor | 95 |
October 22, 2018 11:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,925m | 2:06.5 | 173 | 893 | 46 | 128 |
10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 48 | 120 |
5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 49 | 151 |
10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 41 | 113 |
r0m |
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Workout Graph
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Inremiterent HIIT