Robin Teply 20:05 SkiErg
4,850m
Meters
20:05.5
Time
2:04.2
Pace
312
Calories
133
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 42 |
Stroke Count | 947 |
Drag Factor | 80 |
October 24, 2018 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:05.5 | 4,850m | 2:04.2 | 182 | 927 | 42 | 133 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 48 | 134 |
10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 51 | 145 |
15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 53 | 153 |
20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 | 116 |
20:05.5 | 19m | 2:24.7 | 115 | 697 | 22 | 117 |
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Workout Graph
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Aerobic Boost