Robin Teply 20:04 SkiErg
4,814m
Meters
20:04.0
Time
2:05.0
Pace
306
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 43 |
| Stroke Count | 927 |
| Drag Factor | 88 |
October 26, 2018 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,814m | 2:05.0 | 179 | 915 | 43 | 135 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 45 | 133 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 50 | 141 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 53 | 147 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 37 | 127 |
| 20:04.0 | 14m | 2:22.8 | 120 | 713 | 30 | 127 |
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Workout Graph
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Aerobic Boost