Robin Teply 30:04 SkiErg
7,222m
Meters
30:04.3
Time
2:04.9
Pace
458
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 50 |
| Stroke Count | 1622 |
| Drag Factor | 70 |
November 03, 2018 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,222m | 2:04.9 | 180 | 917 | 50 | 135 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 52 | 126 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 57 | 136 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 54 | 137 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 56 | 138 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 53 | 139 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 53 | 138 |
| 30:04.3 | 17m | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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Aerobic Steady