Robin Teply 30:04 SkiErg
7,222
Meters
30:04.3
Time
2:04.9
Pace
458
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 50 |
| Stroke Count | 1622 |
| Drag Factor | 70 |
November 03, 2018 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.3 | 7,222 | 2:04.9 | 180 | 913 | 458 | 50 | 135 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 52 | 126 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 57 | 136 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 54 | 137 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 56 | 138 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 53 | 139 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 53 | 138 |
| 30:04.3 | 17 | 2:06.4 | 173 | 837 | 1 | 28 |
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Workout Graph
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Aerobic Steady