Robin Teply v10:00/r...4 SkiErg
6,626m
Meters
28:00.0
Time
2:06.7
Pace
424
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,626m |
| Overall Time | 28:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 43 |
| Stroke Count | 1171 |
| Drag Factor | 104 |
November 08, 2018 10:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,626m | 2:06.7 | 172 | 891 | 43 | 143 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 41 | 131 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 51 | 159 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 46 | 156 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 37 | 127 |
| r0m |
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Workout Graph
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Tabata 5.5+2 min