Robin Teply v11:00/r...3 SkiErg
6,840m
Meters
29:26.2
Time
2:09.1
Pace
433
Calories
143
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,840m |
Overall Time | 29:26.2 |
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 43 |
Stroke Count | 1234 |
Drag Factor | 116 |
November 15, 2018 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:26.2 | 6,840m | 2:09.1 | 163 | 859 | 43 | 143 |
11:00.0 | 2,546m | 2:09.6 | 161 | 853 | 42 | 135 |
7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 51 | 162 |
11:00.0 | 2,294m | 2:23.8 | 118 | 704 | 36 | 132 |
r0m |
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Workout Graph
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Tabata 2km