Robin Teply 20:04 SkiErg
5,044m
Meters
20:04.2
Time
1:59.3
Pace
335
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 49 |
| Stroke Count | 1025 |
| Drag Factor | 75 |
November 19, 2018 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,044m | 1:59.3 | 206 | 1008 | 49 | 152 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 52 | 145 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 54 | 154 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 50 | 158 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 49 | 153 |
| 20:04.2 | 17m | 2:03.5 | 186 | 939 | 43 |
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Workout Graph
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Aeroboost 206W/148H=84 Sup:233W/159H=88