Robin Teply 20:04 SkiErg
5,091m
Meters
20:04.5
Time
1:58.2
Pace
343
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 50 |
| Stroke Count | 1061 |
| Drag Factor | 66 |
November 24, 2018 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,091m | 1:58.2 | 211 | 1027 | 50 | 155 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 53 | 145 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 53 | 152 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 52 | 161 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 54 | 162 |
| 20:04.5 | 19m | 1:58.4 | 211 | 1025 | 40 |
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Workout Graph
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Aeroboost^3 211W/150H=84 Sup:273W/164H=100