Robin Teply 20:03 SkiErg
5,077m
Meters
20:03.5
Time
1:58.5
Pace
339
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 46 |
| Stroke Count | 989 |
| Drag Factor | 70 |
November 27, 2018 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,077m | 1:58.5 | 210 | 1023 | 46 | 153 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 50 | 142 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 51 | 152 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 47 | 159 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 50 | 161 |
| 20:03.5 | 14m | 2:05.0 | 179 | 916 | 35 | 154 |
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Workout Graph
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Hyperaeroboost 210W/147H=86 Sup:255W/163H=94