Robin Teply 20:04 SkiErg

5,205m

Meters

20:04.0

Time

1:55.6

Pace

360

Calories

156

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate46
Stroke Count1018
Drag Factor75

December 06, 2018 11:02:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Aeroboost 226W/151H/51S=90/267/2.96 Sup:287W/162H/52S=106/331/3.12

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.0 5,205m 1:55.6 226 1078 46 156
5:00.0 1,250m 2:00.0 203 997 49 148
10:00.0 1,293m 1:56.0 224 1071 52 158
15:00.0 1,313m 1:54.2 235 1107 54 159
20:00.0 1,333m 1:52.5 246 1145 49 161
20:04.0 17m 1:57.6 215 1039 30

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Workout Graph

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