Robin Teply 20:08 SkiErg
4,931m
Meters
20:08.1
Time
2:02.5
Pace
318
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 43 |
| Stroke Count | 903 |
| Drag Factor | 69 |
December 08, 2018 20:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,931m | 2:02.5 | 190 | 955 | 43 | 136 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 45 | 134 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 44 | 137 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 45 | 137 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 46 | 137 |
| 20:08.1 | 33m | 2:02.7 | 189 | 951 | 37 |
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Workout Graph
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Aerostereo 190W/134/45S=85/253/298 Sup:221W/140H/47S=95/282/298