Robin Teply 40:05 SkiErg
9,883m
Meters
40:05.5
Time
2:01.6
Pace
644
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 48 |
| Stroke Count | 1980 |
| Drag Factor | 73 |
December 09, 2018 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 9,883m | 2:01.6 | 194 | 968 | 48 | 137 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 50 | 136 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 51 | 139 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 50 | 138 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 49 | 138 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 48 | 135 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 48 | 137 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 49 | 139 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 51 | 136 |
| 40:05.5 | 22m | 2:05.0 | 179 | 916 | 44 |
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Workout Graph
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Aerostereo 194W/136H/49S=86/238/278 Sup:224W/141H/51S=95/264/276