Robin Teply 4:00 SkiErg
1,127m
Meters
4:00.0
Time
1:46.4
Pace
85
Calories
161
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 51 |
| Stroke Count | 204 |
| Drag Factor | 131 |
December 19, 2018 11:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,127m | 1:46.4 | 290 | 1297 | 51 | 161 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 55 | 158 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 52 | 162 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 49 | 164 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 48 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tabata 290W/158H=110 Sup:508W/169H=180 InfSup:301W Inf:186W