Robin Teply 4:00 SkiErg
1,133
Meters
4:00.0
Time
1:45.9
Pace
86
Calories
162
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 51 |
| Stroke Count | 204 |
| Drag Factor | 159 |
February 07, 2019 10:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,133 | 1:45.9 | 295 | 1290 | 86 | 51 | 162 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 55 | 160 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 51 | 163 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 50 | 163 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 49 | 164 |
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Workout Graph
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