Robin Teply 4:00 SkiErg

1,150m

Meters

4:00.0

Time

1:44.3

Pace

89

Calories

163

Heart Rate

Average Watts308
Calories Per Hour1360
Stroke Rate52
Stroke Count209
Drag Factor143

February 09, 2019 10:49:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,150m 1:44.3 308 1360 52 163
1:00.0 296m 1:41.3 336 1457 54 159
2:00.0 288m 1:44.1 310 1365 51 165
3:00.0 285m 1:45.2 300 1332 52 166
4:00.0 282m 1:46.3 291 1300 52 165

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Workout Graph

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