Robin Teply 4:00 SkiErg
1,150m
Meters
4:00.0
Time
1:44.3
Pace
89
Calories
163
Heart Rate
Average Watts | 308 |
---|---|
Calories Per Hour | 1360 |
Stroke Rate | 52 |
Stroke Count | 209 |
Drag Factor | 143 |
February 09, 2019 10:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,150m | 1:44.3 | 308 | 1360 | 52 | 163 |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 54 | 159 |
2:00.0 | 288m | 1:44.1 | 310 | 1365 | 51 | 165 |
3:00.0 | 285m | 1:45.2 | 300 | 1332 | 52 | 166 |
4:00.0 | 282m | 1:46.3 | 291 | 1300 | 52 | 165 |
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Workout Graph
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