Robin Teply 4:00 SkiErg

1,156m

Meters

4:00.0

Time

1:43.8

Pace

90

Calories

161

Heart Rate

Average Watts313
Calories Per Hour1376
Stroke Rate53
Stroke Count211
Drag Factor148

February 12, 2019 10:59:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tabata

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,156m 1:43.8 313 1376 53 161
1:00.0 297m 1:41.0 340 1468 55 157
2:00.0 290m 1:43.4 316 1388 53 162
3:00.0 285m 1:45.2 300 1332 52 163
4:00.0 283m 1:46.0 294 1311 52 163

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Workout Graph

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