Robin Teply 4:00 SkiErg

1,155m

Meters

4:00.0

Time

1:43.8

Pace

89

Calories

163

Heart Rate

Average Watts312
Calories Per Hour1374
Stroke Rate52
Stroke Count210
Drag Factor147

February 16, 2019 11:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tabata

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,155m 1:43.8 312 1374 52 163
1:00.0 299m 1:40.3 347 1492 54 160
2:00.0 289m 1:43.8 313 1376 53 164
3:00.0 286m 1:44.8 303 1343 52 164
4:00.0 282m 1:46.3 291 1300 52 165

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Workout Graph

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