Robin Teply 4:00 SkiErg

1,153m

Meters

4:00.0

Time

1:44.0

Pace

89

Calories

162

Heart Rate

Average Watts310
Calories Per Hour1368
Stroke Rate52
Stroke Count211
Drag Factor146

February 21, 2019 11:34:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tabata

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,153m 1:44.0 310 1368 52 162
1:00.0 299m 1:40.3 347 1492 55 159
2:00.0 292m 1:42.7 323 1410 53 163
3:00.0 285m 1:45.2 300 1332 53 163
4:00.0 277m 1:48.3 276 1248 50 163

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Workout Graph

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