Robin Teply 4:00 SkiErg
1,153m
Meters
4:00.0
Time
1:44.0
Pace
89
Calories
162
Heart Rate
Average Watts | 310 |
---|---|
Calories Per Hour | 1368 |
Stroke Rate | 52 |
Stroke Count | 211 |
Drag Factor | 146 |
February 21, 2019 11:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,153m | 1:44.0 | 310 | 1368 | 52 | 162 |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 55 | 159 |
2:00.0 | 292m | 1:42.7 | 323 | 1410 | 53 | 163 |
3:00.0 | 285m | 1:45.2 | 300 | 1332 | 53 | 163 |
4:00.0 | 277m | 1:48.3 | 276 | 1248 | 50 | 163 |
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