Robin Teply 4:00 SkiErg

1,151m

Meters

4:00.0

Time

1:44.2

Pace

89

Calories

158

Heart Rate

Average Watts309
Calories Per Hour1362
Stroke Rate47
Stroke Count190
Drag Factor224

February 28, 2019 11:03:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tabata

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,151m 1:44.2 309 1362 47 158
1:00.0 299m 1:40.3 347 1492 50 156
2:00.0 290m 1:43.4 316 1388 49 160
3:00.0 283m 1:46.0 294 1311 47 158
4:00.0 279m 1:47.5 282 1268 45 161

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Workout Graph

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