Robin Teply 4:00 SkiErg
1,157m
Meters
4:00.0
Time
1:43.7
Pace
90
Calories
157
Heart Rate
Average Watts | 314 |
---|---|
Calories Per Hour | 1379 |
Stroke Rate | 48 |
Stroke Count | 194 |
Drag Factor | 224 |
March 06, 2019 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,157m | 1:43.7 | 314 | 1379 | 48 | 157 |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 50 | 152 |
2:00.0 | 288m | 1:44.1 | 310 | 1365 | 49 | 157 |
3:00.0 | 284m | 1:45.6 | 297 | 1321 | 47 | 159 |
4:00.0 | 287m | 1:44.5 | 306 | 1354 | 49 | 160 |
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