Robin Teply 4:00 SkiErg

1,157m

Meters

4:00.0

Time

1:43.7

Pace

90

Calories

157

Heart Rate

Average Watts314
Calories Per Hour1379
Stroke Rate48
Stroke Count194
Drag Factor224

March 06, 2019 10:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tabata

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,157m 1:43.7 314 1379 48 157
1:00.0 298m 1:40.6 343 1480 50 152
2:00.0 288m 1:44.1 310 1365 49 157
3:00.0 284m 1:45.6 297 1321 47 159
4:00.0 287m 1:44.5 306 1354 49 160

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Workout Graph

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