Robin Teply 4:00 SkiErg

1,158m

Meters

4:00.0

Time

1:43.6

Pace

90

Calories

159

Heart Rate

Average Watts315
Calories Per Hour1382
Stroke Rate50
Stroke Count201
Drag Factor222

March 13, 2019 11:20:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tabata

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,158m 1:43.6 315 1382 50 159
1:00.0 299m 1:40.3 347 1492 52 155
2:00.0 292m 1:42.7 323 1410 52 160
3:00.0 285m 1:45.2 300 1332 49 161
4:00.0 283m 1:46.0 294 1311 49 162

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Workout Graph

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