Robin Teply 4:00 SkiErg
1,158m
Meters
4:00.0
Time
1:43.6
Pace
90
Calories
159
Heart Rate
Average Watts | 315 |
---|---|
Calories Per Hour | 1382 |
Stroke Rate | 50 |
Stroke Count | 201 |
Drag Factor | 222 |
March 13, 2019 11:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,158m | 1:43.6 | 315 | 1382 | 50 | 159 |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 52 | 155 |
2:00.0 | 292m | 1:42.7 | 323 | 1410 | 52 | 160 |
3:00.0 | 285m | 1:45.2 | 300 | 1332 | 49 | 161 |
4:00.0 | 283m | 1:46.0 | 294 | 1311 | 49 | 162 |
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