Robin Teply 20:06 SkiErg
4,730
Meters
20:06.1
Time
2:07.4
Pace
294
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 47 |
| Stroke Count | 979 |
| Drag Factor | 94 |
March 26, 2019 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 4,730 | 2:07.4 | 169 | 877 | 294 | 47 | 145 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 50 | 140 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 50 | 147 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 47 | 147 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 49 | 149 |
| 20:06.1 | 22 | 2:18.6 | 131 | 590 | 1 | 40 |
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Workout Graph
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