Robin Teply 30:02 SkiErg
7,357m
Meters
30:02.7
Time
2:02.5
Pace
475
Calories
150
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 47 |
Stroke Count | 1559 |
Drag Factor | 92 |
March 28, 2019 11:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.7 | 7,357m | 2:02.5 | 190 | 955 | 47 | 150 |
5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 55 | 144 |
10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 53 | 149 |
15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 53 | 152 |
20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 50 | 153 |
25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 49 | 152 |
30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 51 | 153 |
30:02.7 | 10m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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