Robin Teply 30:02 SkiErg

7,357m

Meters

30:02.7

Time

2:02.5

Pace

475

Calories

150

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate47
Stroke Count1559
Drag Factor92

March 28, 2019 11:27:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.7 7,357m 2:02.5 190 955 47 150
5:00.0 1,207m 2:04.2 182 927 55 144
10:00.0 1,231m 2:01.8 193 965 53 149
15:00.0 1,237m 2:01.2 196 975 53 152
20:00.0 1,238m 2:01.1 197 977 50 153
25:00.0 1,225m 2:02.4 191 956 49 152
30:00.0 1,209m 2:04.0 183 930 51 153
30:02.7 10m 2:15.0 142 789 22

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Workout Graph

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