Robin Teply 45:05 SkiErg
10,867
Meters
45:05.4
Time
2:04.4
Pace
690
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 46 |
| Stroke Count | 2118 |
| Drag Factor | 118 |
May 23, 2019 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 10,867 | 2:04.4 | 181 | 918 | 690 | 46 | 139 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 45 | 129 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 45 | 136 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 46 | 137 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 49 | 140 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 49 | 141 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 49 | 143 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 47 | 140 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 46 | 142 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 46 | 144 |
| 45:05.4 | 18 | 2:30.0 | 104 | 666 | 1 | 42 |
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Workout Graph
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