Robin Teply 30:05 SkiErg
7,183
Meters
30:05.9
Time
2:05.7
Pace
452
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 40 |
| Stroke Count | 1226 |
| Drag Factor | 144 |
June 10, 2019 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 7,183 | 2:05.7 | 176 | 901 | 452 | 40 | 130 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 42 | 123 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 41 | 125 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 41 | 128 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 40 | 130 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 40 | 134 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 40 | 140 |
| 30:05.9 | 20 | 2:27.5 | 109 | 610 | 1 | 37 |
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AeT