Robin Teply 30:03 SkiErg
7,376m
Meters
30:03.6
Time
2:02.2
Pace
478
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 42 |
| Stroke Count | 1317 |
| Drag Factor | 148 |
June 17, 2019 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 7,376m | 2:02.2 | 192 | 959 | 42 | 134 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 43 | 124 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 45 | 130 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 44 | 133 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 45 | 136 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 43 | 139 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 44 | 145 |
| 30:03.6 | 15m | 2:00.0 | 203 | 997 | 33 |
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Workout Graph
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AeT