Robin Teply 30:04 SkiErg
7,198m
Meters
30:04.8
Time
2:05.3
Pace
454
Calories
134
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 43 |
Stroke Count | 1311 |
Drag Factor | 141 |
June 26, 2019 12:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:04.8 | 7,198m | 2:05.3 | 178 | 911 | 43 | 134 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 43 | 127 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 44 | 128 |
15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 44 | 133 |
20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 44 | 138 |
25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 45 | 141 |
30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 43 | 142 |
30:04.8 | 19m | 2:06.3 | 174 | 897 | 38 |
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Workout Graph
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