Robin Teply 30:04 SkiErg
7,134m
Meters
30:04.2
Time
2:06.4
Pace
445
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 42 |
| Stroke Count | 1296 |
| Drag Factor | 111 |
July 02, 2019 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,134m | 2:06.4 | 173 | 895 | 42 | 132 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 43 | 126 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 41 | 128 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 42 | 134 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 45 | 132 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 44 | 136 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 44 | 141 |
| 30:04.2 | 12m | 2:55.0 | 65 | 524 | 38 |
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Workout Graph
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AeT