Robin Teply 30:03 SkiErg
7,258m
Meters
30:03.3
Time
2:04.2
Pace
462
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 44 |
| Stroke Count | 1334 |
| Drag Factor | 111 |
July 10, 2019 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,258m | 2:04.2 | 183 | 928 | 44 | 137 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 43 | 129 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 44 | 130 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 44 | 136 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 46 | 140 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 45 | 143 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 46 | 146 |
| 30:03.3 | 13m | 2:06.9 | 171 | 889 | 36 |
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Workout Graph
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AeT