Robin Teply v0:20/5:00r...5 SkiErg
573m
Meters
1:40.0
Time
1:27.2
Pace
57
Calories
146
Heart Rate
| Rest Distance | 2,437m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 3,010m |
| Overall Time | 26:40.0 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2112 |
| Stroke Rate | 62 |
| Stroke Count | 534 |
| Drag Factor | 202 |
July 12, 2019 13:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.0 | 573m | 1:27.2 | 527 | 2112 | 62 | 146 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 63 | 143 | |
| r: 5:00 | 276m | ||||||
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 63 | 146 | |
| r: 5:00 | 327m | ||||||
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 63 | 148 | |
| r: 5:00 | 363m | ||||||
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 63 | 149 | |
| r: 5:00 | 370m | ||||||
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 60 | 148 | |
| r: 5:00 | 1,101m | ||||||
| r2,437m |
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Workout Graph
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CrP