Robin Teply 1x0:20/5:00r SkiErg
109m
Meters
0:20.0
Time
1:31.7
Pace
10
Calories
134
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 304m |
| Overall Time | 5:20.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 57 |
| Stroke Count | 56 |
| Drag Factor | 164 |
July 12, 2019 13:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 57 | 134 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 57 | 134 |
| r195m |
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Workout Graph
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