Robin Teply 30:03 SkiErg
6,956m
Meters
30:03.6
Time
2:09.6
Pace
423
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 46 |
| Stroke Count | 1402 |
| Drag Factor | 81 |
July 16, 2019 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,956m | 2:09.6 | 161 | 852 | 46 | 128 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 44 | 125 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 46 | 128 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 48 | 129 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 47 | 132 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 47 | 129 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 48 | 128 |
| 30:03.6 | 14m | 2:08.5 | 165 | 866 | 33 |
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AeR