Robin Teply v9:00/4:30r...3 SkiErg
7,302m
Meters
27:00.0
Time
1:50.9
Pace
531
Calories
160
Heart Rate
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,564m |
| Overall Time | 36:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 48 |
| Stroke Count | 1503 |
| Drag Factor | 156 |
July 23, 2019 12:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 7,302m | 1:50.9 | 256 | 1182 | 48 | 160 | |
| 9:00.0 | 2,434m | 1:50.9 | 256 | 1182 | 49 | 156 | |
| r: 4:30 | 615m | ||||||
| 9:00.0 | 2,446m | 1:50.3 | 260 | 1195 | 49 | 162 | |
| r: 4:30 | 647m | ||||||
| 9:00.0 | 2,424m | 1:51.3 | 253 | 1171 | 48 | 163 | |
| r1,262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AnT