Robin Teply 4:00 SkiErg
1,158
Meters
4:00.0
Time
1:43.6
Pace
91
Calories
157
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 51 |
| Stroke Count | 206 |
| Drag Factor | 183 |
July 30, 2019 12:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,158 | 1:43.6 | 315 | 1365 | 91 | 51 | 157 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 54 | 154 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 52 | 156 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 51 | 160 |
| 4:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 50 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tabata