Robin Teply v10:00/5:00r...3 SkiErg

8,023m

Meters

30:00.0

Time

1:52.1

Pace

575

Calories

155

Heart Rate

Rest Distance1,461m
Rest Time10:00.0
Overall Distance9,484m
Overall Time40:00.0
Average Watts248
Calories Per Hour1153
Stroke Rate48
Stroke Count1685
Drag Factor163

July 31, 2019 11:30:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

AnT

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,023m 1:52.1 248 1153 48 155
10:00.0 2,669m 1:52.4 246 1148 49 151
r: 5:00 796m
10:00.0 2,681m 1:51.8 250 1159 47 156
r: 5:00 665m
10:00.0 2,672m 1:52.2 247 1151 49 160
r1,461m

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Workout Graph

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