Robin Teply v10:00/5:00r...3 SkiErg
8,023m
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
155
Heart Rate
Rest Distance | 1,461m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,484m |
Overall Time | 40:00.0 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1153 |
Stroke Rate | 48 |
Stroke Count | 1685 |
Drag Factor | 163 |
July 31, 2019 11:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
30:00.0 | 8,023m | 1:52.1 | 248 | 1153 | 48 | 155 | |
10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 49 | 151 | |
r: 5:00 | 796m | ||||||
10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 47 | 156 | |
r: 5:00 | 665m | ||||||
10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 49 | 160 | |
r1,461m |
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Workout Graph
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