Robin Teply v8:00/4:00r...1 SkiErg
2,067m
Meters
8:00.0
Time
1:56.1
Pace
142
Calories
152
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,098m |
| Overall Time | 12:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 46 |
| Stroke Count | 372 |
| Drag Factor | 161 |
September 07, 2019 12:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 46 | 152 | |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 46 | 152 | |
| r: 4:00 | 31m | ||||||
| r31m |
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Workout Graph
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