Robin Teply v8:00/4:00r...2 SkiErg
5,349m
Meters
19:25.0
Time
1:48.8
Pace
328
Calories
156
Heart Rate
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,405m |
| Overall Time | 27:25.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 47 |
| Stroke Count | 1108 |
| Drag Factor | 167 |
September 07, 2019 11:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:25.0 | 5,349m | 1:48.8 | 271 | 1232 | 47 | 156 | |
| 8:00.0 | 2,207m | 1:48.7 | 272 | 1236 | 49 | 155 | |
| r: 4:00 | 469m | ||||||
| 8:00.0 | 2,207m | 1:48.7 | 272 | 1236 | 46 | 157 | |
| r: 4:00 | 587m | ||||||
| r1,056m |
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Workout Graph
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