Robin Teply v8:00/4:00r...1 SkiErg
2,187m
Meters
8:00.0
Time
1:49.7
Pace
161
Calories
161
Heart Rate
| Rest Distance | 412m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,599m |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 47 |
| Stroke Count | 438 |
| Drag Factor | 149 |
September 12, 2019 10:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 47 | 161 | |
| 8:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 47 | 161 | |
| r: 4:00 | 412m | ||||||
| r412m |
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Workout Graph
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